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Being yourself is the truest form of disruption.

 

 

“Because we as a society don’t talk about sex, we default it to an act, to a thing we do. It’s not. Sex is personality…. ” – Cindy Gallop

Lets talk about sex

Seriously

The shame train stops here

“Kate creates a supportive environment to explore personal and intimate topics in an empowering way. She deftly navigated my insecurities and encouraged me to explore my values and beliefs and ultimately come to view myself through a new perspective.”

– MARC F

I'm Kate Goora Fried

Certified Disruption Coach

I will help you break through your blocks and limiting beliefs around:

Sex

Sexuality

intimacy

Relationships

so that you can live your life with confidence, fully and unapologetically.

“I feel like you listened to my feelings – my fears – but you did not let them use up our time together. You gave me specific visualization tools to release and reframe negative thoughts. It has dramatically reduced my mental rumination and anxiety.
You have an incredible gift to share and I am so lucky to have you in my life.”

– SUSAN K

Book your free 30-minute Curiosity call