It’s often the highest achievers – those who have reached big goals and know what success feels like – that have the hardest time admitting they may want more. They might not know what that “more” even means.

If you’re where you thought you wanted to be but feel stuck, unfulfilled, tired of the status quo or simply ready AF to take your life to the next level, I’m glad you found me.

I work with high-achievers who are ready to get honest about what they want out of life, and willing to do whatever it takes to get there.

Together we’ll work to identify what the next level of success looks like for you and start moving towards that vision. This isn’t magic – coaching only works if you dig deep and WORK for the change you seek. But I can tell you that, if you’re willing to do that, virtually ANYTHING is possible.

Through coaching you can expect to:

• Transform, really, to begin to shift away from limiting beliefs and perspectives and move towards a life aligned with your values
• Find clarity around your values, what you want most out of your life and how you want to live it
• See the ‘blind spots’ that may be holding you back
• Learn to show up authentically in a way that honours your values
• Start feeling more connected to your physical body and comfortable in your own skin
• Finally understand – and begin to step into – your power
• Begin transforming into the wickedest, most badass version of yourself

That said, there is no destination here.

This isn’t another thing to check off your list; rather the beginning of a lifelong journey of discovery, evolution and becoming.

Coaching Packages 

My standard coaching packages are below. Generally speaking, these take place virtually (via Zoom) unless you’re in Toronto and prefer to meet in person. 

Coaching Package*

  • 90-minute discovery session
  • Five x 45-minute one-on-one coaching sessions
  • Text and email access to me for ongoing support


Coaching Package**

  • 90-minute discovery session
  • 11 x 45-minute one-on-one coaching sessions
  • Text and email access to me for ongoing support




Custom Packages available upon request


Once we’ve worked together, it’s easy to get support when you need it.

Past clients may purchase four-session packages on an as-needed basis.

All prices subject to HST.  Packages may be paid in full up-front or in two equal installments (one up-front and one halfway through your commitment). 
* Package must be used within 3 months of purchase date, unless otherwise negotiated.
** Package must be used within 6 months of purchase date, unless otherwise negotiated. 

“It’s not always easy to see yourself as you should. We often allow ourselves to become the person others think we should be, rather than the person we want to be.

My time spent with Kate helped me to understand this and has put me on a path of discovering who and why I am who I am and what I need to do to make the changes to be the person I want to be!

I can’t thank Kate enough for helping me to open my eyes to see myself as I should!!”

Hilary L.